If you really want to get inspired and read up on all things to do with nutrition, weight loss and getting fit check out the Peer Trainer website.
This is an awesome site built with an obvious passion by Jackie Wicks and Joshua Wayne.
It has so much information. There are reviews and discussions on all sorts of health related topics including eating programs and training – way too many to list here.
You will find l healthy recipes, and can sign up to an email tip of the day or join a group for support and track your progress online if you want.
I highly recommend a visit.